Menopause In The Workplace

Here is an astonishing fact:  80% of women in the workplace say they have had their performance impacted by menopause!  And 39% of women experiencing menopause said that they have missed work due to their symptoms.

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Menopause is a human condition that affects most of us at work and at home in one way or another.  In fact, 50% of the world’s population will go through menopause, and the other 50% may be impacted by it. And yet it is seldom talked about in the workplace and sometimes not even acknowledged as real! 

I’m Loretta Dingam, CEO and Founder of the Menopause Hub based in Dublin, Ireland.  Our mission to drive awareness and education about menopause in the workplace. I am dedicated to clearing the confusion and stigmas around menopause to help women and companies around the world successfully navigate this very natural human phenomenon. 

By understanding the conditions and symptoms of menopause as an employer, supervisor or colleague you will have the understanding and skills essential to successfully managing this very natural human condition.

At the end of this course, you will have a better knowledge of:

 

  • The importance of talking about menopause in the workplace
  • The societal, healthcare, workplace and economic issues menopause can cause,
  • The impact menopause can have on performances at work and how best to support women experiencing menopause.
  • What you need to think about as an employer or manager in order to be menopause friendly in the workplace,
  • The essential knowledge and skills you need as a manager to give you the confidence to support your colleagues on a range of important issues related to menopause.

 

So let’s get started!

Course Curriculum

Chapter 1

Course Introduction

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  • Video Introduction
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1 lesson, 1 Video + 0 PDF Downloadable Worksheets + Quiz

Chapter 2

Chapter 1: A Sense of Urgency!

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  • Video Lesson 1: Menopause is a Societal and Healthcare Issue
  • Video Lesson 2: Menopause is a workplace issue and an economic issue
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2 lessons, 2 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 3

Chapter 2: Overarching and multifaceted Impact of Menopause

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  • Video Lesson 1: The Work-ing Mind
  • Video Lesson 2: The Work-ing Mind EXCERSIZE
  • PDF Lesson 2.2: The Working Mind
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2 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 4

Chapter 3: What is Menopause and the various types

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  • Video Lesson 1: Define Menopause
  • Video Lesson 2: Peri-menopuase
  • Video Lesson 3: Surgical Menopause
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 5

Chapter 4: Symptoms of Menopause

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  • Video Lesson 1: 40 different symptoms!
  • Video Lesson 2: What are symptoms? Dr. Genevive MBBCH
  • Video Lesson 3: Empathy, Understanding and Retention
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 6

Chapter 5: Support & Well-Being

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  • Video Lesson 1: Support and Well-Being
  • Video Lesson 2: Talent & Performance
  • Video Lesson 3: Performance
  • Video Lesson 4: Menopause is a retention issue
  • Video Lesson 5: Workplace benefits for taking menopause seriously - Aoife Stokes
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5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 7

Chapter 6: Employer Action Steps

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  • Video Lesson 1: Why do we need to think about menopause in the workplace as an employer?
  • Video Lesson 2: Raising Awareness, Educating and Company Policy
  • Video Lesson 3: Workplace Accommodations
  • Video Lesson 4: Workplace Adjustments
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4 lessons, 4 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 8

Chapter 7: Your role and impact as a manager

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  • Video Lesson 1: Empathy
  • Video Lesson 2: Flexibility & Schedule Adjustments
  • Video Lesson 3: It’s NOT Expensive!
  • PDF Lesson 4: A Balancing Act
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3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 9

Chapter 8: Communicating

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  • Video Lesson 1: Having the conversation
  • Video Lesson 2: Questions and Talking Points
  • Video Lesson 3: Manager Recommendations
  • Video Lesson 4: Top 10 Tips
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4 lessons, 4 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 10

Chapter 9: Summary

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  • Video Lesson 1: Summary
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1 lesson, 1 Video + 0 PDF Downloadable Worksheets + Quiz

Chapter 11

Chapter 10: Test Your Knowledge

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  • Quiz Menopause in the Workplace for Managers
  • Quiz Employee Questions and Answers
  • Quiz Menopause in the Workplace for Champion
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3 lessons, 0 Videos + 0 PDF Downloadable Worksheets + 3 Quiz

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