Loretta Dignam
Founder & CEO , The Menopause Hub
About This Expert
I founded The Menopause Hub to give Irish women the opportunity to manage their menopause their way… a resource to understand the changes you are going through…and an option to keep living the life you love, at home and at work.
I have had a lengthy and highly successful career working in Marketing and Communications with many multinational, global businesses, Mars Inc, Diageo plc, Kerry Group plc and Jacob Fruitfield. I was awarded Marketer of the Year. I am a graduate of UCD and DCU and have lectured in the UCD Smurfit Business School on their executive MBA and MSc Programme. I was also a member of the board of the Abbey Theatre and chaired their Gender Equality Committee in 2016.
My experience with the menopause
“I had three years of hot flushes. I had broken sleep. I had migraines, headaches, dizziness, weight gain, UTIs and dry eyes. My energy levels were on the floor. (Not to mention loss of libido, vaginal dryness and a general loss of va va voom.) I felt as if my old self had disappeared. And I wanted the old me back.
I was working outside the home in a senior role, but I didn’t dare tell my employer. Would they think I was too old? Past it? Unable to do my job?”
My experience might be different to yours (there are over 40 symptoms of menopause, and I’ve only described a few!) but what many women have in common is a myriad of uncomfortable and embarrassing symptoms… no clear answers… and the prospect of spending a third of their lives managing their menopause.
There are so many myths about the menopause that it’s difficult to navigate and hard to separate fact from fiction.
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