Turn Your Stress Into Success

Edwige Gilbert - Founder, New Life Directions

What stresses you out the most? Does it involve Money, Career, Health, or Relationships? Edwige will help you pinpoint your stresses so that you can enjoy a balanced life and be the most successful version of yourself. Her tips and worksheets will translate to tools that you can practice in your everyday life.

$57.00

Overview

What is this course about? What stresses you out the most? Does it involve Money, Career, Health, or Relationships? Edwige will help you pinpoint your stresses so that you can enjoy a balanced life and be the most successful version of yourself. Her tips and worksheets will translate to tools that you can practice in your everyday life. What will I learn from this course: You will change the way you think about stress, and in turn, change the way you feel. One of Edwige’s lessons is known as the “Three C’s Meditation Practice.” This includes:
  1. Calm - in the mind
  2. Centered - in your body
  3. Connected - in the spirit
Who is the target audience?
  • People who want to reduce stress in their life.
  • People who work in high-stress industries.
  • Women that want to be the best version of themselves.
  • Those who want to become more positive in their everyday life
 

Course Curriculum

Chapter 1

Chapter 1: Become Aware

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7 lessons, 7 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 2

Chapter 2: Controlling Your Emotions

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6 lessons, 6 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 3

Chapter 3: Create A Mind Body Connection

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5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 4

Chapter 4: Writing the Story

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5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz

Chapter 5

Chapter 5: How to Create Long Lasting Results

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  • The Next Step

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6 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz

How to handle stress to achieve a joyful and balanced life. | taught by Edwige Gilbert

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