Kindness In Action

Overview

Kindness in Action is a contemporary, state-of-the-art online course that elevates kindness to a higher level of consciousness in your everyday life. You will develop a stronger awareness of your thoughts, emotions, and behaviors, then learn to appreciate the positive patterns of kindness while replacing negative thoughts and actions. Taking these steps creates a clearer pathway to a happier, more gratifying life. In the stressful wake of COVID-19, kindness will be a fundamental tool to healing ourselves, our personal relationships and our community bonds. Now, more than ever, kindness is the game changer that can improve every aspect of our lives. Kindness in Action provides you with research-based tools to create an in-depth understanding of “who we are” and “why we are here,” helping you navigate life’s challenges with a newfound purpose. Why should I take this course? You might ask, what does facing my fears, conflicts and sadness have anything to do with kindness? Simply, it has everything to do with kindness! As human beings, we find ourselves in challenging times, having difficult conversations or tackling stressful situations. It is during these times that creating an intention to be kind and engaging in simple, kind acts can be solutions to help us pause, flip negative thoughts and see life’s difficulties through a new and more vibrant lens. In this course, Tina Staley will give you access to her research-based tools which, when applied to your everyday routine, result in a happier, gentler and more fulfilling life. What will I get from this course? After taking the Kindness in Action program, you will feel healthier, happier, more productive, have better relationships and most of all, feel a greater sense of connection to yourself and others. It all starts with you! Taking this course is the first step toward being kinder to yourself and to the world.