The Intentional Pause: Strategies to Actualize Your Goals and Actify your Power
Kim Alexis Newton - Board Member,Author, Advisor, Founder of #theintentionalpause,Kim Newton is a seasoned global marketing executive, board director, advisor, artist and entrepreneur. During her two decades at Hallmark she directly influenced global corporate strategy and led transformation across a $4B diversified portfolio of top brands. She has been recognized multiple times as a top African American in corporate America.
$97.00
Overview
In this course Kim helps you tap into your special gifts in order to maximize your career and life path. She has designed a process to help you uniquely fortify your work and your spirt. In this course you will learn how to connect with and actualize your goals for your organization. She shares with you how to fulfill your deepest desires for yourself and your community. Upon completion you will have actionable insights of how to access and actify your power…and a plan on how to get there
In this course, you will learn
- Why pausing both professionally and personally is essential
- To craft the personal strategies and practical steps needed to focus on achieving the life you desire.
- The strategies to face and move beyond fear
- The 5 step intentional pause approach
- How F.O.R.E.S.T (Fears, Obstacles, Relationships, Emotions, Self-Talk) influences your personal culture
- How to audit your F.O.R.E.S.T
- How to manifest for the future
- How to name and combat your negative self-talk
Course Curriculum
Chapter 1
Introduction
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Introduction -
Course Overview
Introduction 2 lessons, 2 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 2
Chapter 1 Permission to Pause
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Lesson 1: Why I Created the Intentional Pause Project
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Lesson 2: My Research Shows We Need 3 Things
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Lesson 3: From Autopilot to Intention
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Lesson 4: Professionally Pausing Is Essential
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Lesson 5: Personal Pausing Is Essential
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Lesson 6: Don't Stick to Autopilot
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Lesson 7: The Power in the Pause
Lesson 7: The Power in the Pause 6 lessons, 6 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 3
Chapter 2 The Power of Personal Disruption
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Lesson 1: Covid Disruption
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Lesson 2: Disrupt or Be Disrupted
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Lesson 3: The Foundation of Actifying Your Dreams
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Lesson 4: The 5 Step Intentional Pause Approach
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Lesson 5: 5-STEP APPROACH
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 4
Chapter 3 The Power of An Emotional Plan
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Lesson 1: Why Organizations and People Fail
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Lesson 2: The F.O.R.E.S.T (Fears, Obstacles, Relationships, Emotions, Self-Talk)
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Lesson 3: Your F.O.R.E.S.T Influences Your Personal Culture
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Lesson 4: F.O.R.E.S.T
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 5
Chapter 4 Pause to Audit
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Lesson 1: Evaluate the Landscape
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Lesson 2: Determining What to Audit
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Lesson 3: The Professional Audit
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Lesson 4: Auditing Your F.O.R.E.S.T
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Lesson 5: Audit Wheel
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 6
Chapter 5 Pause To Dream
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Lesson 1: Go Ahead, Dream
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Lesson 2: Define Purpose - Ikigai
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Lesson 3: Manifest For the Future
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Lesson 4: Declare What You Want – Dream Declaration
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 7
Chapter 6 Pause to Activate
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Lesson 1: Activating Your Dream Goals
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Lesson 2 : The Art of Saying No, Letting Go and Saying Hello
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Lesson 3: Your Dream Goal Activate Plan
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Lesson 4: Activate
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 8
Chapter 7 Pause to Fortify (the Emotional Plan)
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Lesson 1: Fortify your Dream goals
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Lesson 2: Identify and Formulate How to Overcome Obstacles
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Lesson 3: Assemble and Nurture the Right Relationships
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Lesson 4: Predict and Prepare for Your Emotions
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Lesson 5: Name and Combat Your Negative Self-Talk
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Lesson 6: Emotional_Plan
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Lesson 7: Fortify Relationships
6 lessons, 6 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 9
Chapter 8 Pause to Actify
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Lesson 1: Activate and Fortify Rituals
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Lesson 2: Actify Rituals
1 lesson, 1 Video + 1 PDF Downloadable Worksheet + Quiz
Chapter 10
Conclusion
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Conclusion
1 lesson, 1 Video + 0 PDF Downloadable Worksheets + Quiz
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