Hot Flash Havoc: Understanding, Managing and Surviving Menopause

This course provides compelling information about menopause that will empower you and women around the world for the most vibrant act of your lives.

Buy $47.00
Elizabeth Lee Vliet
Founder, Hormone Health Strategies

HOT FLASH HAVOC is an enlightening, entertaining, humorous, and insightful crash-course in what you need to know about and how to manage menopause. The pressures of life, kids and work can be compounded by perimenopause and menopause as early as the age of 40.

This course can profoundly change your view and your experience in this phase of your life.

Informed by the brilliant film documentary of the same name, this course delivers poignant stories shared by real women and in-depth interviews with the world’s most noted experts in the field. HOT FLASH HAVOC has helped the momentum of the medical community to finally get the U.S. government to release more data from the Women’s Health Initiative study. This vital data can now help begin to correct the past misrepresentations of the study.

This course provides compelling information about menopause that will empower you and women around the world for the most vibrant act of your lives.

Course Curriculum

Chapter 1

Chapter 1: Sexuality and Menopause

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  • Video Lesson 1: Introduction to Hot Flash Havoc
  • Video Lesson 2: Robin’s Story
  • Video Lesson 3: Sexuality, Hormones & Hot Flashes
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets

Chapter 2

Chapter 2: Forms of Treatment

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  • Video Lesson 1: Medical Treatment for Hot Flashes
  • Video Lesson 2: Estrogen Therapy
  • Video Lesson 3: Hormone Therapy Before 2002
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets

Chapter 3

Chapter 3: Estrogen Therapy

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  • Video Lesson 1: Doomsday for Estrogen Therapy
  • Video Lesson 2: Hormone Therapy Benefits for Younger Women
  • Video Lesson 3: Estrogen Benefits
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets

Chapter 4

Chapter 4: Physical Changes

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  • Video Lesson 1: Common Physical Changes
  • Video Lesson 2: Menopause and Desire
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2 lessons, 2 Videos + 0 PDF Downloadable Worksheets

Chapter 5

Chapter 5: Hormones

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  • Video Lesson 1: Hormone Therapy and Osteoporosis Prevention
  • Video Lesson 2: Hormones and Life Stages
  • Video Lesson 3: Hormones Function in Menopause
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets

Chapter 6

Chapter 6: Managing Menopause

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  • Video Lesson 1: Healthy Options in Menopause
  • Video Lesson 2: Managing Menopause through Diet and Exercise
  • Video Lesson 3: Problems with the WHI Study
  • Video Lesson 4: Reflecting on the Women's Health Initiative Study
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4 lessons, 4 Videos + 0 PDF Downloadable Worksheets

Chapter 7

Chapter 7: The ‘C’ Word

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  • Video Lesson 1: Cancer and Menopause
  • Video Lesson 2: Hormone Therapy and Breast Cancer
  • Video Lesson 3: Choosing the Quality of Life
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3 lessons, 3 Videos + 0 PDF Downloadable Worksheets

Chapter 8

Chapter 8: Operations & Success Steps

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  • Video Lesson 1: Hysterectomy
  • Video Lesson 2: Post-Hysterectomy Risks
  • Video Lesson 3: Statistics
  • Video Lesson 4: Steps to Menopausal Success
  • Video Lesson 5: End Credits
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5 lessons, 5 Videos + 0 PDF Downloadable Worksheets

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