Empowering Your Health, Wealth, and Energy
Claudia Romo Edelman - Founder @ We Are All Human | UN Advisor,Welcome to “Empowering Your Health, Wealth, and Energy: A Positive Perspective for Latina Success,” an illuminating journey designed to unleash your utmost potential, guided by the inspirational leadership of Claudia Romo Edelman, a beacon of success in the Latinx community.
Navigating success as a Hispanic comes with its own set of unique trials and tribulations. Yet, armed with the right mindset and tools, these challenges can be conquered, paving the way for individuals to achieve their aspirations and dreams. Prioritizing health, wealth, and energy is paramount on the journey to success. Without vitality, financial stability, and a robust mindset, achieving one’s goals becomes significantly more challenging.
Given her extensive journey as a global advocate for social justice and inclusion, Claudia Romo Edelman possesses an invaluable perspective. Having personally tested the required ingredients, Claudia Romo Edelman can confidently confirm that focusing on these three aspects—health, wealth, and energy—undoubtedly equips any individual, particularly Latinas, for success.
Each module provides in-depth discussions on factual data and statistics, along with actionable solutions to address prominent challenges in the Latino community. It emphasizes the importance of setting goals and creating a positive mindset to help you stay motivated and on track.
Get started on this exciting journey of self-discovery and empowerment!
$97.00
Empowering Your Health, Wealth, and Energy: A Positive Perspective for Latina Success
Overview
This course is geared towards Latina success, emphasizing the vital components of health, wealth, and energy. Claudia discusses the hard facts and statistics, and offers practical solutions to the apparent problems.
Learning Outcomes:
- Face the Facts: Discover the unique challenges faced by Latinas
- Change Your Habits: Examine the systems that influence your success
- Cultivate Lasting Changes: Figure out the essential ingredients
- Realign Yourself: Realize the importance of mind-body connection
- Center Yourself: Learn how to effectively reduce stress
- Build Your Routine: Explore the benefits of repetition
- Protect Your Energy: Establish how money and energy intersect
- Reconstruct Your Beliefs: Incur wealth through an abundance mentality
- Pay it Forward: Understand the significance of giving back
This course is packed with practical advice, real-world examples, and quizzes to reinforce your learning. By the end of this course, you will cultivate a positive mindset primed for achieving success.
Course Curriculum
Chapter 1
The Basic Data
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Lesson 1: A Starting Point -
Lesson 2: Nutrition in The Hispanic Community
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Lesson 3: Physical Activity in the Hispanic Community
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Lesson 4: Sleep in the Hispanic Community
Lesson 1: A Starting Point 4 lessons, 4 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 2
Dream, Plan, Execute
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Lesson 1: Change Your Life by Changing Your Habits
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Lesson 2: Introduction to Interactive Exercise
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Lesson 3: Interactive Workbook: Dream - Plan - Execute
Lesson 3: Interactive Workbook: Dream - Plan - Execute 2 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 3
The Ingredients for Lasting Change
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Lesson 1: Cultivating the Ingredients
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Lesson 2: #1 - Discipline
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Lesson 3: #2 - Drive
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Lesson 4: #3 - Routine
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Lesson 5: The 80-20 Rule
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Lesson 6: Interactive Exercise: The 80-20 Rule
5 lessons, 5 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 4
Mind-Body Connection
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Lesson 1: An Overview
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Lesson 2: Exercise for a Healthier Lifestyle
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Lesson 3: Case Study
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Lesson 4: A Strong Body for a Strong Mind
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Lesson 5: Interactive Exercise: Build Your Own Mind and Body Plan
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 5
Self-Care
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Lesson 1: An Overview
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Lesson 2: Stress Management and Mental Health
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Lesson 3: Stress Relief Techniques
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Lesson 4: Visualization as a Way to Relieve Stress
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Lesson 5: Better Sleep
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Lesson 6: Case Study
6 lessons, 6 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 6
The Power of Routine
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Lesson 1: Benefits of a Routine
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Lesson 2: My Daily Routine
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Lesson 3: Building Your Own Routine
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Lesson 4: Interactive Workbook: Build Your Own Routine
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 7
Financial Wellness
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Lesson 1: An Overview
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Lesson 2: Better Overall Well-being
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Lesson 3: Reduced Stress
3 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 8
Finances for Hispanics
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Lesson 1: Challenges Facing the Hispanic Community
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Lesson 2: Basic Data
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Lesson 3: Unique Needs and Priorities of the Hispanic Community
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Lesson 4: Prioritizing the Community in our Financial Decisions
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Lesson 5: Unique Background and Context
5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 9
Money and Energy
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Lesson 1: Money is Energy
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Lesson 2: Cultural and Societal Influences
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Lesson 3: Interactive Workbook: Money and Energy
2 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 10
Money Beliefs and Mindset
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Lesson 1: An Overview
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Lesson 2: Examining Our Money Beliefs
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Lesson 3: A Positive Perspective
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Lesson 4: Money Flow
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Lesson 5: Abundance Mentality
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Lesson 6: Beliefs & Thoughts
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Lesson 7: Interactive Workbook: Abundance Versus Scarcity
6 lessons, 6 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 11
Take the Steps
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Lesson 1: Addressing Personal Biases About Money
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Lesson 2: Financial Education
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Lesson 3: Energize your Money
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Lesson 4: Live As If
4 lessons, 4 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 12
Respecting Money
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Lesson 1: Respect & Money
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Lesson 2: Learn to Give Back
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Lesson 3: Hispanics Give Back
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Lesson 4: Some Tips
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Lesson 5: Personal KPIs Exercise
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Lesson 6: Workbook: Money and Financial Tips
5 lessons, 5 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 13
The Power is in Your Hands
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Conclusion
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Final Assessment
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Course Survey
Final Assessment 
Course Survey 3 lessons, 1 Video + 0 PDF Downloadable Worksheets + 1 Quiz
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