Courses   »   Embrace the Work, Love Your Career!

Embrace the Work, Love Your Career!

Realizing your career goals with clarity, intention and confidence

Fran Hauser is passionate about leveling the playing field for women. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness. She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You.

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Fran Hauser
Author,
Fran has discovered many similarities between mentoring female founders and mentoring women in the workplace. Their needs and pain points are the same: they all have an endless list of to-dos but are running in place, they often feel as if they don’t belong or deserve a seat at the table, and they have a hard time getting out of the weeds. Fran designed this course to help you move through your career with clarity, intention, and confidence. Through simple, inspiring, and actionable tools, you’ll be empowered to focus on the things that truly matter, set boundaries, and, ultimately, realize your full potential. Achieving a career you love takes work. So dig in and do the work. In this course you will learn.
  • How to take an airplane view of your career and what changes you need to make you love it.
  • How to design your Career Action Plan
  • Healthy practices and exercises to help set boundaries
  • To know and understand your value and build self-assurance
  • How to build a dream team or support network of people who can serve as a sounding board, open doors, and give encouragement when you need it
  • How mindfulness can help you move through your career with clarity, intention, and confidence

Course Curriculum

Chapter 1

Chapter 1: Fall In Love With Your Career

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  • Lesson 1: Introduction

  • Lesson 2: Time To Reflect- What Would Make You Love Your Career?

  • Lesson 3: What Would Make You Love Your Career Exercise

  • Lesson 4: Fall In Love With Your Work Meditation

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3 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 2

Chapter 2: Design Your Career Action Plan

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  • Lesson 1: Setting Your RGB’s

  • Lesson 2: Value Creation

  • Lesson 3: Career Action Plan Exercise

  • Lesson 4: Design Your Career Action Plan Meditation Audio

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3 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 3

Chapter 3: Your Connections, Skills and Brand Are Your Vehicles to Success

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  • Lesson 1: Your Connections

  • Lesson 2: Your Connections Exercise

  • Lesson 3: Your Skills

  • Lesson 4: Career Skills Table

  • Lesson 5: Your Brand

  • Lesson 6: Your Brand Exercise

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3 lessons, 3 Videos + 3 PDF Downloadable Worksheets + Quiz

Chapter 4

Chapter 4: Creating Time And Space

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  • Lesson 1: TIME- The Power To Choose

  • Lesson 2: The To DON’T List

  • Lesson 3: To DON'T List Exercise

  • Lesson 4: Create Time and Space Meditation

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3 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 5

Chapter 5: Learning to say “NO”

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  • Lesson 1: Just say NO!

  • Lesson 2: What’s Holding You Back From Saying No Questionnaire

  • Lesson 3: Press Pause and Find the Sweet Spot

  • Lesson 4: Saying No with Kindness

  • Lesson 5: How To Say No Kindly

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3 lessons, 3 Videos + 2 PDF Downloadable Worksheets + Quiz

Chapter 6

Chapter 6: Changing the Way You Work

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  • Lesson 1: Lose the FOMO

  • Lesson 2: Say “No” to Perfection

  • Lesson 3: Time Killers Exercise

  • Lesson 4 : Multi-tasking Doesn’t Work

  • Lesson 5: Know Your Value Meditation

  • Lesson 6: What’s Your “MVP”?

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5 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 7

Chapter 7: Redefine, Failure and Fear

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  • Lesson 1: Know Your Value

  • Lesson 2: Your Superpowers Exercise

  • Lesson 3: The “Failure” Launchpad

  • Lesson 4: Learning Takeaway

  • Lesson 5: Turn Your Thoughts Around

  • Lesson 6: Imposter Syndrome Exercise

  • Lesson 7: Self-Assurance- Fact or Fiction

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4 lessons, 4 Videos + 3 PDF Downloadable Worksheets + Quiz

Chapter 8

Chapter 8: Build Your Dream Team

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  • Lesson 1: Strength in Teams

  • Lesson 2: Create Your Dream Team

  • Lesson 3: Dream Team Member Profile

  • Lesson 4: Build Your Dream Team Exercise

  • Lesson 5: Build Your Dream Team Meditation

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4 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz

Chapter 9

Chapter 9: Reflect and Reset

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  • Lesson 1: Mindfulness Matters

  • Lesson 2: Integrating Mindfulness

  • Lesson 3: Create Your Own Mindfulness Ritual

  • Lesson 4: Reflection Affirmations

  • Lesson 5: Affirmation Exercise

  • Lesson 6: Reflect and Rest Meditation

  • Lesson 7: Love Your Career Toolkit

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4 lessons, 3 Videos + 3 PDF Downloadable Worksheets + Quiz

 

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