Conscious Leadership for a Healthier Bottom Line Training to Be a Masterful Leader
More Master Teacher than coach, Abby is a social activist and skill builder with 20+ years of professional experience as an Integrative Leader, Organizational Consultant, and Group Facilitator. She helps leaders, teams, and organizations wake up by equipping them with behavioral practices for a modern world
At her core, Abby is a constant learner and a builder focused on awareness and impact. She is committed to finding new ways to connect truth and our direct experience with the world around us – whether for the purpose of building teams as a leader on Wall Street (where she spent 20 years) or simply as an advocate for the path of awakening to true resonance for how to be in this complex world.
In this course, Abby provides you with simple, inspiring, and actionable tools. You’ll be empowered to more present, a better listener and communicator and, ultimately, become a masterful leader.
Becoming a conscious leader takes work. So let’s dig in and do the work!
In this course you will learn.
- What is conscious leadership
- How to shift from drama to presence
- Why emotional intelligence matters
- How to master fear
- How to be a conscious communicator
- How to overcome imposter syndrome and cultivate healthy self-esteem
Course Curriculum
Chapter 1
Introduction
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Video Lesson 1: Introduction
Video Lesson 1: Introduction 1 lesson, 1 Video + 0 PDF Downloadable Worksheets + Quiz
Chapter 2
Chapter 1: Leadership For A Modern World
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Video Lesson 1: A New Leader Is Emerging!
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Video Lesson 2: What is Conscious Leadership
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Video Lesson 3: Why Now?
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Video Lesson 4: Waking Up is Not For the Faint of Heart
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Video Lesson 5: It’s All About Practice
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Video Lesson 6: Introduction to Exercise
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PDF Lesson 7: Conscious Leadership for a Modern World
PDF Lesson 7: Conscious Leadership for a Modern World 6 lessons, 6 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 3
Chapter 2: The Power of Presence
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Video Lesson 1: The Foundation of Everything
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Video Lesson 2: How We Drift from Presence
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Video Lesson 3: The 3 Personas of the Drama Triangle
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Video Lesson 4: The Hero
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Video Lesson 5: The Victim
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Video Lesson 6: The Villain (Persecutor)
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Video Lesson 7: Are you in Drama?
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PDF Lesson 8: Which Persona are You?
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PDF Lesson 9: The Power of Presence
7 lessons, 7 Videos + 2 PDF Downloadable Worksheets + Quiz
Chapter 4
Chapter 3: The Choice of Being in Drama or Present
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Video Lesson 1: Characteristics of Drama
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Video Lesson 2: Presence As the Alternative
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Video Lesson 3: Closing The Gap to Get Present
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Video Lesson 4: Introduction to Am I Present or in Drama?
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PDF Lesson 5: Am I Present or in Drama?
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 5
Chapter 4: Mastery of Emotional Intelligence
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Video Lesson 1: What is Emotional Intelligence and Why Does it Matter
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Video Lesson 2: Don’t Hold Back!
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Video Lesson 3: Five Core Emotions That We All Relate
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Video Lesson 4: The Wisdom of Joy and Creative Feelings
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Video Lesson 5: The Wisdom of Sadness
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Video Lesson 6: The Wisdom of Anger
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Video Lesson 7: The Wisdom of Fear
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PDF Lesson 8: Capture the Wisdom of Your Emotions
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PDF Lesson 9: Feel Your Feelings
7 lessons, 7 Videos + 2 PDF Downloadable Worksheets + Quiz
Chapter 6
Chapter 5: Emotional Intelligence 2.0 – Mastering Fear
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Video Lesson 1: Know your Fear Pattern
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Video Lesson 2: How thoughts Affect your Biology
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Video Lesson 3: The Source of all Anxiety
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PDF Lesson 4 : Mastering Fear
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PDF Lesson 5: Mind/Body Connection
3 lessons, 3 Videos + 2 PDF Downloadable Worksheets + Quiz
Chapter 7
Chapter 6: Conscious Leadership Strength Training
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Video Lesson 1: Strength of Mind
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Video Lesson 2: Strength of Character
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Video Lesson 3: Strength of Biology
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Multimedia Lesson 4: Conscious Leadership Strength Training
Multimedia Lesson 4: Conscious Leadership Strength Training 4 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 8
Chapter 7: Making Conscious Commitments
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Video Lesson 1: Consciously Committing to Change
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Video Lesson 2: Commitment is a Process!
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Video Lesson 3: Re-committing Along the Way!
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Multimedia Lesson 4: Start a List of your Commitments
4 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 9
Chapter 8: Be a Conscious Communicator
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Video Lesson 1: Communicating Through Presence
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Video Lesson 2: Masterful Listening
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Video Lesson 3: Speak with Extreme Clarity
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Video Lesson 4: What is the Truth?
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PDF Lesson 5: Listening & Listening Filters & Speaking
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 10
Chapter 9: Capturing the impact of style diversity
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Video Lesson 1: How Do you Recognize Style Preferences and Why Does it Matter?
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Video Lesson 2: Know Your Preferences
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Video Lesson 3: Presence is at the Core of it All
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Video Lesson 4: Build Your Muscle
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Video Lesson 5: Appreciate Others’ Styles
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PDF Lesson 6: Style Presence
5 lessons, 5 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 11
Chapter 10: Hacking the imposter syndrome
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Video Lesson 1: What is Imposter Syndrome
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Video Lesson 2: The Practices of Self-Esteem
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Video Lesson 3: Take Inventory of Your Self Esteem
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PDF Lesson 4: Examine Your Self-Esteem
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Video Lesson 5: Dropping the Good-Bad, Right-Wrong Paradigm
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PDF Lesson 6: Self-Esteem Inventory
4 lessons, 4 Videos + 2 PDF Downloadable Worksheets + Quiz
Chapter 12
Chapter 11: Being conscious is a lifelong inquiry
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Video Chapter 11: Being conscious is a lifelong inquiry
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Video Lesson 2: Masterful Leadership
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Video Lesson 3: Mighty Teams & Cultures
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Video Lesson 4: Awakened Societies in Favor of the Planet and Humanity
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PDF Lesson 5: Visualizing Your Company as Totally Awake – What Does it Look Like?
4 lessons, 4 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 13
Chapter 12: Conclusion
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Video Conclusion
1 lesson, 1 Video + 0 PDF Downloadable Worksheets + Quiz
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