The Lifestyle Detox Makeover

Overview

Let's take a comprehensive look at all the items that go in, on and around your body. Cut through the sea of confusing and misleading health information out there today. Learn important elements of eating a nutritious Whole Foods Non- Diet. Learn how to remove dangerous toxins and chemicals from items you use every day such as your food and beverages, personal care products, cosmetics, cleaning products, cookware and food storage, bedding, laundry items, even pet and baby products. Learn why these items can be damaging to your health and how to make easy, delicious and affordable substitutions at your own pace. What will I get from this course? You will be amazed to learn about all the chemicals and toxins that lurk in the foods and items we use everyday. Many of these you may never have thought of but can be truly damaging to your health and ultimately lead to disease.You will learn easy substitutions, tips and tricks that will put you on the path to a healthier lifestyle. I also give you the tools to be able to identify these items ingredients on your own to keep you living a detoxed lifestyle. What is Karen’s Area of Expertise? Karen Stein, CHC, CPHC is a Certified Health Coach with over 18 years of experience. She began the journey to health by making her family healthier and healing from some serious illnesses. She is also a Dr. Sears Certified Pregnancy Health Coach. Karen offers judgement-free Non-Diet, Whole Foods Nutrition Support for any eating style, focusing on whole, healthy, chemical free versions of foods that you already eat and love. Karen also guides people with meal prepping and life hacks for eating healthy in a hurry. Karen has created her custom Lifestyle Detox Makeover Programs to remove the unhealthy chemicals from your life, saving you time and money all while revitalizing your health and lowering your overall Chemical Body Burden. Karen is a Virtual Health Coach and can help you Go Healthy too!