How to Lead through Change with Emotional Intelligence
Breda is on a mission to teach and inspire others how to understand themselves better. She believes your life improves tenfold when you begin to understand your own conditioned thinking habits and learn how to improve them.
In this course, Breda provides you with simple, inspiring, and actionable tools. You’ll be empowered to lead through change with your EQ – your emotional intelligence.
Co-Founder & Co-Chair of Lean-In Ireland, Breda McCague joined the Irish Reserve Defence Forces at the age of 17 and went on to become her unit’s first Female Lieutenant. She has continued in positions of leadership ever since. She is an accredited ECR coach in Emotional Intelligence and uses both her personal experiences and her observations of the behavioural patterns she sees across the thousands of people she has coached to inspire others.
Breda was awarded the Woman of the Year title in the Women in Finance Ireland Awards for 2021.
Nothing can stop you then!
In this course you will learn.
- What are the traits of an exceptional leader.
- How to master your mind and emotions to achieve more than you ever thought you could.
- How to understand the thought-actions-outcomes process and how to practice some techniques to get much better results and outcomes in life.
- How to beat your limiting beliefs.
- How to innovate without limits.
Course Curriculum
Chapter 1
Chapter 1: Leaders Who Inspire
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Video Lesson 1 Exceptional Leaders Who Inspire You -
Video Lesson 2: Below Par Leaders
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Video Lesson 3: Can Leadership Be Taught?
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Video Lesson 4: The Traits of an Exceptional Leader
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Video Lesson 5: Understanding Our Mindset
Video Lesson 1 Exceptional Leaders Who Inspire You 5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 2
Chapter 2: The Empathy Function - Emotional Agility
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Video Lesson 1: Where do Emotions Come In?
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Video Lesson 2: Emotional Regulation
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Video Lesson 3: Supporting Others
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Video Lesson 4: Controlling the Controllables
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Video Lesson 5: Intelligence Over Emotion in Focus
5 lessons, 5 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 3
Chapter 3: The Working Mind
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Video Lesson 1: The Work-ing Mind
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Video Lesson 2: The Work-ing Mind EXCERSIZE
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PDF Lesson 2.2: The Working Mind
PDF Lesson 2.2: The Working Mind 2 lessons, 2 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 4
Chapter 4: The Conscious and Subconscious Minds
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Video Lesson 1: The Conscious & Subconscious Minds
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PDF Lesson 2: The Conscious and Subconscious Minds
1 lesson, 1 Video + 1 PDF Downloadable Worksheet + Quiz
Chapter 5
Chapter 5: Self Beliefs and The Subconscious Mind
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Video Lesson 1: Emotions
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Video Lesson 2: Emotions are Triggers
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Video Lesson 3: How Do We Work These into Our Daily Lives
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PDF Lesson 4: Core Emotions
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 6
Chapter 6: Innovating to Upgrade the Outcomes
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Video Lesson 1: We Always Did it this Way
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Video Lesson 2: What is Not Being Done Yet
2 lessons, 2 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 7
Chapter 7: Success is Repeatable
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Video Lesson 1: Inspiration to Innovate From Around the Globe
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Video Lesson 2: Why Rebuild the Wheel from Scratch
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Video Lesson 3: Success leaves Clues
3 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 8
Chapter 8: Leading & working in Hybrid Mode
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Video Lesson 1: Communication, Communication, Communication
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Video Lesson 2: Visibility, Visibility, Visibility
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Video Lesson 3: How to Approach the Hybrid model. The Success Factors
3 lessons, 3 Videos + 0 PDF Downloadable Worksheets + Quiz
Chapter 9
Chapter 9: Visualisation
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Video Lesson 1: Mapping, Planning Strategy & Success
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PDF Lesson 2: Visualising Success
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Video Lesson 3: Engaging Emotionally With the Success
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Video Lesson 4: Every One Inputs to the Vision
3 lessons, 3 Videos + 1 PDF Downloadable Worksheet + Quiz
Chapter 10
Conclusion
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Video Wrap Up
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PDF CEO Lens Exercise
1 lesson, 1 Video + 1 PDF Downloadable Worksheet + Quiz
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