Empowered: The Women’s Guide to Following Your Heart

This course will discuss the insights and guiding principles showcased in Empowered: The Woman’s Guide to Following Your Heart.

Buy $47.00
Jenny Powers
Author & Speaker,
  • How do you live the life of your dreams and learn to follow your heart?
  • What if you weren’t afraid?
  • What if you woke up every morning knowing that you could create the life of your dreams and that your heart would guide you in every moment?
  • What if you said yes to everything that you have ever wanted?

This course is your answer.

This course will discuss the insights and guiding principles showcased in Empowered: The Woman’s Guide to Following Your Heart.

The mission of this course:

To empower women everywhere to become our best selves. To awaken us to our own power so that we may live as the women that we are born to be. To free us from what we carry around as the caretakers of others so that we take the time to stop, breathe and reconnect to who we each are. To strengthen our relationship with ourselves so that we embrace our bodies, our hearts, our minds and our spirits, in everything we do. To build the tools that are necessary for us to be able to unleash the potential that is inside all of us so that we are each capable of doing amazing things. To grant us the space in this world where we can experience the freedom to feel, to express, to let it all out and to connect to our happiest selves. To honor and celebrate the brilliance, the passion, the fire and the joy of women, everywhere. To create the place on this Earth where extraordinary transformation happens so that we are all empowered to live our best lives.

Course Curriculum

Chapter 1

Chapter 1: Going After What You Want

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  • Video Course Introduction
  • Video Lesson 1: Make This Your Beginning
  • Video Lesson 2: Empowerment Tool #1
  • PDF Lesson 3: Empowerment Tool: What Do You Love? - Downloadable (PDF)
  • Video Lesson 4: Have Big Dreams - Use Your Imagination
  • Video Lesson 5: Empowerment Tool #2
  • PDF Lesson 6: Empowerment Tool: What Are Your Dreams? - Downloadable (PDF)
  • Video Lesson 7: Take Action
  • Video Lesson 8: Empowerment Tool #3
  • PDF Lesson 9: Empowerment Tool: Write Down Your Action Steps - Downloadable (PDF)
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7 lessons, 7 Videos + 3 PDF Downloadable Worksheets

Chapter 2

Chapter 2: Owning Your Power

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  • Video Lesson 1: Trust Yourself
  • Video Lesson 2: Value Your Presence in Being a Leader
  • Video Lesson 3: Empowerment Tool #4
  • PDF Lesson 4: Empowerment Tool: How Can YOU Be a Unique Leader? - Downloadable (PDF)
  • Video Lesson 5: Be in Awe
  • Video Lesson 6: Empowerment Tool: Be in Awe - Downloadable (PDF)
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5 lessons, 5 Videos + 1 PDF Downloadable Worksheet

Chapter 3

Chapter 3: Creating Your Mindset

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  • Video Lesson 1: Believe in the Magic
  • Video Lesson 2: Be Gentle with Yourself & Forgive Yourself
  • Video Lesson 3: Empowerment Tool #5
  • PDF Lesson 4: Empowerment Tool: The Voices in Your Head - Downloadable (PDF)
  • Video Lesson 5: Believe in Abundance - See No Limits
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4 lessons, 4 Videos + 1 PDF Downloadable Worksheet

Chapter 4

Chapter 4: Overcoming Your Fears

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  • Video Lesson 1: Do the One Thing
  • Video Lesson 2: Do That One Thing, Seriously - Stay Open
  • Video Lesson 3: Empowerment Tool #6
  • PDF Lesson 4: Empowerment Tool: Overcoming Your Top Fears - Downloadable (PDF)
  • Video Lesson 5: Define Your Success - Push Off From Small Shores
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4 lessons, 4 Videos + 1 PDF Downloadable Worksheet

Chapter 5

Chapter 5: Facing Challenges and Failure

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  • Video Lesson 1: Endure Rejection - March Yourself to Yes
  • Video Lesson 2: Be Open to Change
  • Video Lesson 3: Empowerment Tool #7
  • PDF Lesson 4: Empowerment Tool: Reflecting on Failure - Downloadable (PDF)
  • PDF Lesson 5: Empowerment Tool: Mission Statement - Downloadable (PDF)
  • Video Lesson 6: Get Back Up
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4 lessons, 4 Videos + 2 PDF Downloadable Worksheets

Chapter 6

Chapter 6: Expressing Yourself

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  • Video Lesson 1: Decide Who You Are - Speak the Truth
  • Video Lesson 2: Refuse to Conform… Be Crazy!
  • Video Lesson 3: Let Nobody Put You in a Corner - Commit to Great Work
  • Video Lesson 4: Empowerment Tool #8
  • PDF Lesson 5: Empowerment Tool: Connecting with the Authentic You - Downloadable (PDF)
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4 lessons, 4 Videos + 1 PDF Downloadable Worksheet

Chapter 7

Chapter 7: Making the Future Your Present

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  • Video Lesson 1: Make Today That Day - Celebrate Yourself
  • Video Lesson 2: Welcome Them in - Go to These Places
  • Video Lesson 3: Empowerment Tool #9
  • PDF Lesson 4: Empowerment Tool: The Bucket List (PDF)
  • Video Lesson 5: Surrender and Choose to Be Happy (Remember to Smile)
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4 lessons, 4 Videos + 1 PDF Downloadable Worksheet

Chapter 8

Chapter 8: Loving Your Body

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  • Video Lesson 1: Appreciate All of Your Beauty
  • Video Lesson 2: Move & Cherish Your Body
  • Multimedia Lesson 3: Connect to Your Fire and Breathe!
  • Video Lesson 4: Empowerment Tool #10
  • PDF Lesson 5: Empowerment Tool: Unfiltered: What Makes You Feel Alive? - Downloadable (PDF)
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4 lessons, 3 Videos + 1 PDF Downloadable Worksheet

Chapter 9

Chapter 9: Connecting to Others

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  • Video Lesson 1: Believe We Are All Connected
  • Video Lesson 2: Surround Yourself and Receive
  • Video Lesson 3: Gratitude
  • Video Lesson 4: Empowerment Tool #11
  • PDF Lesson 5: Empowerment Tool: 21 Days of Gratitude - Downloadable (PDF)
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4 lessons, 4 Videos + 1 PDF Downloadable Worksheet

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